Topic: Rest and Motion
Learning Outcomes
By the end of the lesson, students will be able to:
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Define the terms rest and motion with reference to a reference point.
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Differentiate between rest and motion using real-life examples.
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Understand the importance of a reference point in determining motion.
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Identify objects in rest or motion in a given situation.
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Explain relative nature of motion.
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Apply the concept of rest and motion in daily life observations.
Short Notes
1. Rest
An object is said to be at rest if it does not change its position with respect to a reference point.
🟢 Example: A book lying on a table is at rest with respect to the table.
2. Motion
An object is in motion if it changes its position with respect to a reference point over time.
🟢 Example: A moving car changes its position with respect to trees or buildings on the roadside.
Assessment Questions
I. Multiple Choice Questions (MCQs)
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An object is said to be at rest if:
a) It is moving fast
b) It does not change its position with time
c) It changes its position with respect to time
d) It rotates continuously
✅ Answer: b -
Which of the following is an example of motion?
a) A car parked in a garage
b) A sleeping dog
c) A ceiling fan switched off
d) A flying bird
✅ Answer: d -
What is needed to determine whether an object is in motion?
a) Speed
b) Mass
c) Reference point
d) Force
✅ Answer: c -
A person sitting in a moving bus is:
a) In motion with respect to bus
b) At rest with respect to ground
c) At rest with respect to other passengers
d) In motion with respect to driver
✅ Answer: c
II. Short Answer Questions
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Define rest and motion. Give one example each.
➤ Rest is the state in which an object does not change its position with time relative to a reference point (e.g., a book on a table).
➤ Motion is the state in which an object changes its position with time relative to a reference point (e.g., a running boy).
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What is a reference point? Why is it important in determining motion?
➤ A reference point is a fixed object or place used to observe and compare the position of a moving object. It helps in deciding whether an object is in motion or at rest.
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Why do we say motion is relative? Give an example.
➤ Motion is relative because it depends on the observer’s point of view. For example, a person sitting in a train is at rest with respect to co-passengers but in motion with respect to trees outside.


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